Last night I reached out to an old friend for a hand up. I have been really struggling with where to start again. When I lost the contest, the NOLA Biggest Loser 2.0 contest over the Summer I had a sort of breakdown. I felt like I had failed - AGAIN. Wow. Big surprise that I was so SURE I was going to do well and I failed AGAIN. It really hurt. It was a tough thing to overcome. Of course I had all of my excuses handy - I was busy with the kids in school, then busy with working. The week of Thanksgiving break I just stopped and then started EATING. It was an ugly ugly thing. I can see it and feel it every single day.
You know what. I'm DONE. I am done being mean to me.
I asked for help and the first step is to do SOMETHING and logging my food is a good place to start - and being honest with that log. So, I INVITE you to keep me in check! Make me your friend on MyFitnessPal! Download the free app. My username is MetryChick.
I might have slept in this morning - AGAIN, but I did something about it. I had to run a few errands in the neighborhood so I WALKED to get them done. It only took me 30 min and I burned 368 calories! It would have taken me the same time to drive but I saved gas and burned my breakfast off.
And btw, thanks, 'Nel.